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Skiing with a Nut Allergy: What to Say in Frenc...

A practical guide to eating on a ski holiday with a peanut or tree nut allergy in the French, Austrian, Swiss and Italian Alps: huts, chalets, après-ski, medication in the...

European City Breaks with a Nut Allergy: Paris,...

A practical guide to eating out on a European city break with a peanut or tree nut allergy: label words, food to ask about and what to say in seven...

Croatia with a Nut Allergy: Dalmatia, Istria an...

Croatia with a peanut or tree nut allergy? Where walnuts and almonds turn up in Croatian cakes and pastries, how allergen rules work, key Croatian words, and what to do...

Poland, Czechia and Slovakia with a Nut Allergy...

City break in Prague, Krakow, Warsaw or Bratislava with a peanut or tree nut allergy? Where nuts turn up, how allergen rules work in Poland, Czechia and Slovakia, key words...

Bulgaria with a Nut Allergy: Sunny Beach, Sofia...

Bulgaria with a peanut or tree nut allergy? Where walnuts and other nuts turn up in Bulgarian food, how allergen rules work, key Bulgarian words in Cyrillic, and a printed...

Egypt, UAE and Morocco with a Nut Allergy: What...

Heading to Egypt, Dubai or Morocco with a peanut or tree nut allergy? Where nuts turn up in the food, how allergen rules differ, key Arabic words, and Arabic allergy...